The difference between big potatoes and hairy potatoes

Many people have heard of big sweet potatoes and hairy sweet potatoes, and know that they can be eaten by humans, are rich in nutrients and have excellent health benefits. However, not many people know the difference between big sweet potatoes and hairy sweet potatoes. Today, the editor will give a special introduction here.

The difference between big potatoes and hairy potatoes

1. Big yam and hairy yam are the same plant

There is no difference between big sweet potato and hairy sweet potato. They are the rhizome of the same plant, with hairy surface and mostly white flesh. It's just that people call it differently in different places of production. Some areas call it hairy sweet potato and some areas call it big sweet potato. When you really put them together, you will find that there is no fundamental difference between the two.

2. How to eat big potatoes and hairy potatoes

Sweet potatoes and hairy sweet potatoes can be eaten by humans, and there are many ways to eat them. The simplest way to eat them is to remove the fine hair on their surface, and then steam them in a steamer. After boiling, they need to be steamed for 20 minutes, then taken out, peeled, and dipped in sugar. In addition, sweet potatoes and hairy sweet potatoes can also be boiled into sugar water for drinking. The specific method is to peel them, cut them into small pieces, and then add rock sugar and water to boil them together. After boiling, boil them for half an hour.

3. Big and hairy potatoes have excellent health benefits

Big sweet potatoes and hairy sweet potatoes are special ingredients with excellent health benefits. They not only provide the human body with a variety of nutrients, but also prevent the occurrence of various diseases. Symptoms such as consumptive cough, frequent urination, and spleen and stomach disharmony can be significantly improved after eating big sweet potatoes. Eating more of them on a regular basis can also reduce their occurrence.