Can babies eat leeks? Can babies eat leeks?

Leek is a common vegetable with high nutritional value. Some parents who love their children also want to feed their children some, but they don’t know whether babies can eat leeks, and they don’t dare to feed them with confidence. So, can babies eat leeks? The following editor will tell you the specific answer.

Can babies eat leeks? Can babies eat leeks?

1. Babies under four months old cannot eat leeks

Babies under four months old cannot eat leeks. Not only leeks, but other complementary foods should also be given to babies as little as possible. This is because the digestive system of babies under four months old is particularly delicate, and they do not have the ability to digest these complementary foods. Giving them these complementary foods will cause them to experience various discomforts, which is not good for the baby's health.

2. Babies over four months old can eat leeks in moderation

Leeks are relatively safe for babies over four months old, but here we have to warn everyone that when feeding leeks to babies, they must be cooked and the amount consumed should not be too large. Before the baby is under one year old, only five to ten grams of leeks can be consumed at a time. Excessive consumption will cause diarrhea in babies.

3. Specific methods for babies to eat leeks

Babies have poor digestive abilities. If parents want to feed them some leeks, the best way is to wash the leeks, extract the juice, and then heat and boil them, or put them directly in millet porridge and cook them together with the millet porridge. This will be much safer before giving them to babies after cooking. It can allow babies to absorb nutrients without harming their bodies.