Pigeon soup efficacy and preparation steps tutorial

Pigeon soup is a delicious soup with excellent nourishing effect. It is rich in nutrition and has excellent health-preserving effect. People usually give it to postpartum women, sick elderly people and young children. So what are the effects of pigeon soup? How to make delicious pigeon soup in daily life?

The efficacy of pigeon soup

Pigeon soup has many benefits. It is easy to digest and absorb, can nourish yin and replenish qi, and can also dispel wind and detoxify. It has a good regulating effect on many adverse symptoms such as physical weakness after human illness, postpartum anemia, dizziness, and memory loss. In addition, pigeon soup can also increase milk, promote wound healing, and protect the eyes and prevent vision loss.

How to make pigeon soup

Pigeon soup ingredients

When making pigeon soup, you need to prepare a fresh pigeon, some scallions, mushrooms, cooking oil, sugar, and garlic slices in appropriate amounts, and finally prepare salt, soy sauce, cooking wine, ginger, pepper, and other seasonings.

How to make pigeon soup

1. Clean the prepared pigeon and chop it into pieces. Soak the mushrooms in clean water, wash them and set aside.

2. Heat the oil in a pan, then add the washed pigeon meat into the pan and fry until it changes color, then add the prepared mushrooms, dark circles remover, soy sauce and cooking wine and stir well.

3. Then add ginger, sugar, pepper, broth, garlic slices and other seasonings, bring to a boil over high heat, then turn to medium-low heat and simmer until cooked. When the soup turns white, add appropriate amount of MSG for seasoning, and finally drizzle with sesame oil before serving.