After learning about many kinds of mushrooms, I will introduce a kind of mushroom to you, called hazel mushroom. Compared with ordinary white mushrooms, hazel mushrooms are obviously less well-known, but this low popularity is not because of the low nutritional value of hazel mushrooms. The vitamin and protein content in hazel mushrooms are particularly high, which can play a role in clearing the liver and improving eyesight, and is also very beneficial to gastrointestinal digestion. Regular consumption of dishes made from hazel mushrooms can achieve the effects of nourishing yin and kidney, beautifying and nourishing the skin, and has certain therapeutic effects on various common diseases, so it is very important to understand its method. Next, we will introduce a typical dish of hazel mushrooms, hazel mushroom stewed chicken. How to eat hazel mushrooms Hazel mushroom recipesHazel mushroom ingredients Hazel mushrooms, chicken, cooking wine, salt, soy sauce, onion, ginger Hazel mushroom preparation steps 1. First, rinse the freshly bought hazel mushrooms with clean water. When washing, gently rub them with both hands. Do not rub them too hard, otherwise the surface of the hazel mushrooms will be damaged, causing some nutrients to be lost. It will also destroy the taste of the hazel mushrooms. The taste of the dishes prepared will also be greatly reduced due to improper washing. Cut the washed hazel mushrooms into slices with a knife and set them aside for use. 2. Put the chicken you want to buy into boiling water, blanch it, then take it out, add the chicken and some water into the pot, boil the water over high heat, and gently skim off the foam on the surface of the water. Then add seasonings in time, adjust the proportions of cooking wine, salt, MSG, soy sauce, green onion, and ginger according to personal taste, and stew the chicken over low heat. 3. When the chicken is almost cooked, add the chopped hazel mushrooms and stew the soup with the chicken. Use low heat and wait for about ten minutes. Open the lid of the pot. If the chicken is completely cooked, you can serve the chicken and mushrooms. If the chicken is not tender enough, you can cook it for a while longer. These medicines can be adjusted according to the actual situation. The hazel mushroom chicken can be served directly on the table. |
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