How to make delicious spinach salad

Spinach is the most common green vegetable in spring. It is rich in nutrition and tastes good. There are many ways to eat it. Making it into a salad is a common way to eat spinach. But how to make spinach salad delicious? As a food lover, I will tell you about it.

How to make delicious spinach salad

1. It is important to blanch spinach when mixing it with cold dishes.

If you want spinach salad to taste good, blanching is very important. After picking and washing the spinach, put water in the pot, add a small amount of cooking oil, and then boil it. Put the prepared spinach into the pot and blanch it for two minutes. Take it out and rinse it with cold water, and then add your favorite seasonings. The salad made in this way has a delicate taste and the color of the spinach is particularly attractive.

2. Add garlic to the spinach salad.

When making cold spinach, you can add some vinegar paste in moderation, which can make the cold spinach taste tempting and especially appetizing. In addition, there is some calcium oxalate in spinach, which can easily cause diarrhea in some people after eating it. Adding garlic paste to spinach can significantly reduce the chance of diarrhea.

3. Spinach, enoki mushrooms and peanuts are delicious when mixed together

Many people will get bored of eating spinach alone. In this case, you can fry some peanuts, remove the skins, blanch an appropriate amount of enoki mushrooms in boiling water, put them together with vinegar, light soy sauce, sugar, a small amount of chili oil, sesame oil and other seasonings, mix well and eat. It tastes particularly good.