The efficacy and function of purple onion

Purple onion is also known as purple onion. As a subdivision of the onion category, purple onion is naturally different from other onions. To fully understand a food, it is nothing more than starting with its appearance, function and efficacy. From the appearance, the name has already told us that the skin of purple onion is purple, so our next task is to study some of the functions of purple onion and understand the amazing functions it can play.

The efficacy and function of purple onion

1. Purple onion can lower blood pressure

With the improvement of diet and the development of science and technology, exercise is very lacking for many modern people due to work pressure. Such an unhealthy lifestyle can easily lead to various diseases. The three highs we are talking about now, especially high blood pressure, are actually diseases of affluence to a large extent. Purple onions are rich in nutrients that lower blood pressure. Regular consumption can help hypertensive patients control and lower blood pressure, so they are suitable for consumption.

2. Purple onion can prevent and fight cancer

People are now very afraid of cancer, and the allicin in purple onions can effectively fight the growth and reproduction of cancer cells, thereby inhibiting cancer. For those with a family history of cancer or poor physical fitness, eating some purple onions is effective in protecting your health and keeping away from cancer. You can eat more of them.

3. Purple onion can restore sexual function

Men, especially middle-aged and elderly men, often have varying degrees of sexual dysfunction due to age, stress and other factors, and their prostate health is worrying. Purple onions can be soaked with red wine and then drunk into the stomach, which can effectively relieve prostatitis and restore prostate health. For male friends, purple onions are also a kind of aphrodisiac and yang-tonifying food, which can help you regain your confidence.