Ingredients and methods of stir-fried tofu with green onions

Today, I bring you a simple home-cooked dish called Scallion and Tofu. Scallions and tofu are both common ingredients in life, and there are many ways to pair them. For them, which are equally versatile, I don't think I need to elaborate on their nutritional value and efficacy here, and everyone must know them well. It's just that the method of making Scallion and Tofu is relatively common, but everyone may not be very familiar with the specific operation process of each step. So I want to tell you these from the perspective of the following text.

Ingredients and methods of stir-fried tofu with green onions

Ingredients for Scallion Tofu

Tofu, garlic, salt, chicken powder, shallot, olive oil

How to make tofu with green onions

1. Cut the selected tofu into pieces. It should be noted that it is best to choose built-in tofu, which will make the scallion tofu taste more delicate. Then put the cut tofu into small pieces into the pot, boil it with boiling water, then pour in the tofu soup and wait for about one minute. Then take it out and set it aside for later use.

2. Wash the garlic, flatten it with a knife and chop it into pieces. Then pour some olive oil into the pot. Olive oil is chosen here because it contains less fat and is better for human health. Then preheat the olive oil in the pot, add the chopped garlic, stir-fry until fragrant, and then turn off the heat.

3. Pour the prepared tofu into a bowl, then pour in an appropriate amount of olive oil, not too much. Chop the green onion into chopped green onion, sprinkle evenly on the tofu, add salt and chicken powder according to the amount of tofu prepared, stir evenly and serve. A plate of green onion tofu is ready!