The efficacy and function of longan

Longan is a very good fruit. After being dried, it becomes "longan" which has a very good tonic effect. What are the effects and functions of longan?

The efficacy and function of longan

1. Longan is a fruit with high medicinal value and nutritional value. Longan has a good blood-replenishing effect and can be used to calm the nerves. Longan is a good fruit for brain health and intelligence because it contains many nutrients that are good for the brain and can also replenish energy for the brain.

2. Longan can be used to treat insomnia, neurasthenia, and improve the body's memory. Longan can also improve the body's immunity. It has a good tonic effect on weak people or people who have just recovered from a serious illness.

3. Longan can also lower blood lipids. Longan can inhibit excess fat, which can also play an anti-aging role and prevent blood clots. At the same time, longan can also play an anti-cancer role. Especially for women in menopause, eating more longan can prevent cancer.

4. Longan has a good anti-aging effect. It can also prevent the occurrence of uterine cancer. However, eating longan is easy to get angry. If you have already got angry, don't eat longan. Wait until you recover.