Causes of lentil and green bean poisoning What to eat if you have lentil poisoning

Causes of lentil and green bean poisoning What to eat if you have lentil poisoning

Lentils and green beans are two ingredients that people often eat, but some people experience symptoms of poisoning after eating lentils and green beans. Why is this? If you experience symptoms of poisoning after eating lentils, what should you eat to detoxify? I will answer these questions one by one in a moment.

Causes of lentil and green bean poisoning

1. Lentil and green bean poisoning is caused by saponin

Both lentils and green beans contain a natural substance called saponin, also known as saponin. This is a natural toxic ingredient that can cause poisoning reactions after entering the human body. This is also the main reason why people get poisoned after eating lentils and green beans.

2. Lentil and green bean poisoning is caused by undercooking

Poisoning from lentils and green beans is mostly caused by undercooking the dishes, as the saponins in lentils and green beans will be lost and lose their activity in a high temperature environment. That is to say, poisoning symptoms will only appear after eating uncooked lentils and green beans. Eating cooked lentils and green beans will not cause poisoning and is very safe, so there is no need to worry too much.

What to eat if you have lentil poisoning

The most obvious symptom of lentil poisoning is vomiting and abdominal pain. At this time, you can drink some strong tea or strong sugar water, but you should pay attention to drinking small amounts and multiple times to try to vomit out the toxins in the body. You can also boil mung beans in water and drink it, which can also have a detoxifying effect. However, if the symptoms of lentil poisoning are particularly obvious, such as difficulty breathing and convulsions in the limbs, you need to go to the hospital immediately, otherwise it will be life-threatening.

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