Women often experience abdominal pain or menstrual irregularities during menstruation. At this time, it is the ideal choice for women to drink some ginger brown sugar tea, which can warm, relieve pain and promote blood circulation. However, boiling ginger brown sugar water every day will make people feel very troublesome. The editor recommends that you make ginger brown sugar into a paste and drink it directly with boiling water. I will write down the materials and steps of homemade ginger brown sugar paste in a while, and friends who need it can try it. Homemade ginger brown sugar paste materials and stepsIngredients for homemade ginger brown sugar paste When making your own ginger and brown sugar paste, you need to prepare 500 grams of good quality brown sugar and 250 grams of dates, as well as 250 grams of old ginger and two slices of donkey-hide gelatin. Specific steps for making homemade ginger brown sugar paste 1. Wash the ginger with clean water without peeling it, remove the moisture, and then grind it together with donkey-hide gelatin into fine powder for later use. 2. Remove the pits from the red dates, then cut them into small pieces with scissors and set aside. 3. Prepare an electric stew pot. If you don't have one, you can use a steamer instead. Put the prepared raw materials in a container and stew them in water. Stir with chopsticks several times during the stewing process. Generally, it will be ready in about an hour. 4. After stewing, pour the prepared ginger and brown sugar paste into a sealed container in time, and put it into the refrigerator after it cools to room temperature. It should be noted here that after the ginger is crushed, it is placed together with the brown sugar to make the brown sugar dissolve. Do not add water during the production process, otherwise the shelf life of the ginger and brown sugar paste will be shortened. |
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