What foods are good for kidney health?

A healthy kidney is very important to us. Especially for male friends, smoking and drinking often cause great damage to the liver and kidneys, so kidney tonic is necessary. However, tonic also needs to be done reasonably and scientifically, otherwise it will not only fail to play the role of tonic, but also increase the burden on the kidneys and cause harm to health. So what are the foods that nourish the kidneys? Let's learn about it together in the following content.

What foods are good for kidney health?

1. Dog meat soup

Dog meat tastes sweet and slightly salty, and is a mild tonic food. The effect of dog meat is to strengthen the spleen and appetite, nourish yin and strengthen yang. Therefore, for patients with kidney problems or kidney deficiency, eating dog heads can effectively strengthen yang and kidney. It also has a significant effect on diseases of the male reproductive system. However, because dog meat is easy to get angry, it is best used with caution for people with strong yang and fire.

2. Lamb Kidney Porridge

As the saying goes, what you eat nourishes what you need. Since we want to nourish the kidney, the kidneys of some animals are the best choice for us to nourish the kidney. Among these animals, sheep kidneys are the best, because sheep kidneys are rich in protein, vitamins and other nutrients, plus its own warming properties, so it has the effect of generating sperm and nourishing blood, especially suitable for patients with kidney deficiency and impotence, and can help you regain your confidence.

3. Red Dates, Wolfberry and Pigeon Soup

Pigeons are animals with strong reproductive capacity, mainly because they have a lot of sex hormones. Therefore, for patients with kidney deficiency, eating pigeon soup can effectively strengthen the body and nourish the kidneys. Red dates can also replenish blood, and the soup made from these two ingredients is perfect for nourishing the body and kidneys. It also has extremely high nutritional value and can help the body replenish nutrients.