How to eat banana tree core? What are the functions of banana tree core?

Everyone must have eaten bananas. They know that it is a tropical fruit with soft and sweet flesh. However, people don’t know much about the core of the banana tree. They only know that it is a part of the banana tree and can be eaten, but they don’t know its specific functions and how to eat it. Today, the editor will give a detailed introduction to the core of the banana tree, so that everyone can know how to eat it and what are the functions of the core of the banana tree.

How to eat banana tree core

1. Cold salad

The core of the banana tree can be made into a cold dish and then eaten. When making it, wash the core of the banana tree and cut it into strips. Put an appropriate amount of water in the pot and heat it. After boiling, put the cut banana tree core into the pot and blanch it for three minutes. After blanching, take it out and cool it down in cold water. Then add light soy sauce, balsamic vinegar, sesame oil, table salt and other seasonings according to your needs, mix well and you can eat it.

2. Stew

The banana tree core can also be stewed with other meat ingredients. Common ingredients in life such as pig's trotters, pork ribs and black chicken are all ideal partners for it. When making it, wash the banana tree core and cut it into pieces. Wash the prepared meat ingredients and cut them into pieces. Blanch them in boiling water for two minutes. After taking them out, put them directly in the stew pot, add enough water, and then put in appropriate amounts of green onions and ginger. Heat to a boil, simmer on low heat for two hours, and finally add salt to season. After mixing well, it can be served.

3. Stir-fry

Banana tree cores can also be fried. When frying, cut the washed banana tree cores into slices. Prepare an appropriate amount of red pepper and pork belly. Wash the pork belly and cut it into slices. Heat oil in a wok, then add the red pepper and stir-fry until fragrant. Add the pork belly into the wok and stir-fry until it changes color, then add the banana tree cores into the wok and stir-fry together. Add light soy sauce and table salt to season. After frying, remove from the wok and serve on a plate.

The role of banana tree core

The banana tree core is not only edible but also has high nutritional value. It can provide rich nutrition for the human body, purify the blood, clean up the cholesterol and triglycerides in the blood, prevent the increase of blood lipids, and clear away heat and detoxify to prevent getting angry. The banana tree core can also be used to treat hemorrhoids, high blood pressure, joint pain and other diseases in humans, and the therapeutic effect is also very good.