Potato juice benefits and effects

Potatoes are a kind of vegetable and can also be used to make potato juice. Now let us learn about the effects and functions of potato juice. Potatoes can not only be used for cooking, but also for making fruits.

Potato juice benefits and effects

1. Potato juice is a kind of food with sweet taste and neutral nature. It has a good effect of tonifying spleen and replenishing qi. It also has a good effect of relieving pain and laxative. Potato juice contains a lot of protein, sugar, fat, carotene, etc. It also contains a lot of vitamins B1, B2, and C. Among the inorganic salts, it mainly contains potassium salts, and a small amount of solanine.

2. Some solanine in potato juice can effectively relieve the spasm of smooth muscles of the human gastrointestinal tract, and can also reduce gastric juice secretion. Potato juice can also be used for people with weak spleen and stomach or indigestion. If you have gastrointestinal discomfort and abdominal pain, you can eat more potato juice. However, everyone knows that potatoes will be poisonous if they sprout, so when we make potato juice, we must check whether the potatoes have sprouted. If you take too much potato juice from poisonous potatoes, you will have headaches, abdominal pain and other poisoning symptoms, and in severe cases, death.