The efficacy and function of Xinlimei radish

Xinlimei is actually a kind of radish dish, and its full name is Xinlimei radish. Xinlimei is a common dish on our table. The main ingredient is shredded radish, and there are many auxiliary ingredients. Because of its outstanding nutritional value and unique cooking method and color matching, it has received a lot of supporters. According to some understanding of the editor, the efficacy and function of Xinlimei are very prominent, which is also rare among vegetables. Therefore, the editor will introduce the efficacy and function of Xinlimei to you in the following text. Let's learn it together with the rhythm of urination.

The efficacy and role of Xinxinmei

1. Regular consumption of Xinlimei can help improve the body's immunity and enhance immune function. This is mainly because Xinlimei is rich in vitamin C and trace element zinc. These two nutrients can supplement the body's nutrition and fundamentally play a role in conditioning the body. So we often say that eating Xinlimei can improve a person's physical condition.

2. Xinlimei helps our digestive system absorb. This is because Xinlimei radish contains a substance called mustard oil, which helps gastrointestinal peristalsis, thereby promoting digestion and absorption and promoting defecation. In addition, if you have a poor appetite, Xinlimei can also stimulate your appetite.

3. Xinlimei can also convert some effective ingredients in radish into substances that are easier for the human body to absorb. For example, radish is rich in starch and fat. Xinlimei can effectively turn these substances into ingredients that are soluble in the body, so that these substances can be better absorbed and utilized.

4. Xinlimei also has the effect of preventing and fighting cancer. This is due to the lignin in Xinlimei radish, which can devour cancer cells. In addition, Xinlimei is rich in enzymes that can decompose ammonium nitrite, thus playing a certain role in resisting cancer.