The efficacy and effects of cabbage juice and the side effects of cabbage juice

Have you ever drunk cabbage juice? Do you know its effects and functions? Cabbage juice is a natural vegetable juice squeezed from fresh cabbage. It contains most of the nutrients in cabbage and is an excellent health drink with many benefits to the human body. However, cabbage juice also has some side effects. Let me tell you in detail the effects and functions of cabbage juice, and also tell you the side effects of cabbage juice.

The efficacy and function of cabbage juice

1. Cabbage juice can reduce inflammation and kill bacteria

Anti-inflammatory and bactericidal is one of the important functions of cabbage juice. It can eliminate a variety of pathogens in the human body. It has a certain alleviating and preventive effect on common adverse symptoms such as pharyngitis, stomatitis, hoarseness, etc., and can quickly eliminate inflammation in the body.

2. Cabbage juice can lower blood pressure

Lowering blood pressure is also one of the important functions of cabbage juice. It contains a large amount of trace element potassium, which can promote the excretion of sodium salt in the human body and lower high blood pressure. It can also purify the blood, clean the cholesterol in the blood, and has a certain preventive effect on hyperlipidemia.

3. Cabbage juice can resist aging

Cabbage juice contains some natural antioxidants and a variety of trace elements that are beneficial to the human body. They can not only promote the body's metabolism, but also clear out free radicals in the body. Drinking cabbage juice regularly may delay aging and prolong life.

Side effects of cabbage juice

Cabbage juice contains some natural substances that irritate the skin. People who suffer from itchy skin should not drink cabbage juice, otherwise it will aggravate their condition. People with bloodshot eyes, weak spleen and stomach, and diarrhea should not drink cabbage juice. People with bleeding gastric ulcers and severe liver disease should not drink cabbage juice, otherwise it will aggravate their condition and be detrimental to their recovery.