How to cook cowpeas to make them delicious? How to cook cowpeas to make them delicious

How to make cowpea more delicious and refreshing? Here are some common ways to cook cowpea:

Cowpea and Bitter Melon

[Ingredients] 300 grams of bitter melon, 30 grams of cowpea, 5 mushrooms, and appropriate amounts of salt, sugar, wine, and MSG.

【practice】

1. Cut the bitter gourd in half, remove the pulp, and slice it; chop the cowpea; soak the mushrooms in water, remove the stems, and cut into shreds.

2. Heat the pan, add oil, sauté cowpea and mushrooms, add bitter gourd and stir-fry, add salt, sugar and wine, stir well, add MSG and it’s done.

Braised Bean Noodles

[Raw materials] Main ingredients: hand-rolled noodles, beans

Braised Bean Noodles

. Ingredients: garlic, onion, pork belly, soy sauce.

【practice】

1. Cut the pork belly into thin slices; wash the beans, tear off the stems at both ends, and then break them into 4-5 cm long segments; peel the garlic, flatten it and slightly chop it; remove the stems of the red pepper and cut it diagonally into slices; cut the raw onion into chopped green onions and set aside;

2. Add a proper amount of oil to the pan and heat it to 40% hot. Add chopped green onion and half of the minced garlic and stir-fry until fragrant. Then add the pork belly slices and stir-fry with light soy sauce, dark soy sauce, sugar and salt. Then pour in the beans and stir well.

3. Pour clean water over the beans, cover and simmer over medium heat until the soup boils, spread the noodles evenly on the beans;

4. Cover the pot and simmer over medium-low heat. Open the pot after 5 minutes and use chopsticks to stir the noodles to make the flavor evenly distributed. Cover the pot and continue simmering until the water in the pot is almost dry. Sprinkle with the remaining minced garlic, chili slices, chopped green onions, and drizzle with pepper oil or sesame oil and mix well.

Dry-fried cowpea

[Ingredients] 400 grams of tender cowpea, half a pack of ground rice sprouts (40 grams), 1 tablespoon of Shaoxing wine, 2 tablespoons of soy sauce, and appropriate amounts of salt, MSG, and sesame oil.

[Features]: Emerald green in color, fresh and salty in taste. Fry in a pan, not too long or too dry, until the skin is wrinkled.

【practice】:

1. Wash the cowpeas and cut them into 3 cm pieces for later use.

2. Wash the wok and place it on high heat. Heat the oil until it is 70% hot. Add the cowpeas and fry until the skin is wrinkled. Remove from the pan and drain the oil for later use.

3. Leave an appropriate amount of oil in the pot, pour in soy sauce to add color, add cowpea and stir-fry until dry and fragrant, add salt and sprouts and stir-fry until fragrant, then add Shaoxing wine, sesame oil and MSG and stir well.

4. Remove from heat and serve.

Cowpea porridge

[Ingredients] A handful of millet and two taels of old cowpea.

[Features] Eating it stewed in summer can quench thirst, it is very fragrant and can also meet the body's nutritional needs.

【practice】

1. Choose old cowpeas, wash them clean, and cut them into two to three centimeters long by hand for later use.

2. Place the pot for cooking porridge on the stove, add one and a half pounds of water, bring to a boil, put in the washed millet and cowpea, open the lid, and cook over medium heat until the porridge is cooked.

Steamed cowpea

[Ingredients] An appropriate amount of slightly older cowpeas, some flour, a small amount of cooking oil, an appropriate amount of salt, an appropriate amount of mashed garlic, sesame oil, and millet vinegar.

【Features】: Suitable for summer use. Bright color and delicious taste. Very chewy and refreshing.

【practice】:

1. Wash the cowpeas and cut them into 3 cm pieces for later use.

2. Drain the water, pour in appropriate amount of cooking oil, a little salt, and thirteen spices, stir well, then sprinkle some flour and stir well.

3. Wait until the water boils and steam in a steamer for a little more than 10 minutes.

Garlic Beans

4 After taking it out of the pot, place it on a plate or bowl and wait for it to cool down a little. Then add appropriate amount of mashed garlic, small amount of oil and vinegar. Mix well and it is ready to use.

Sesame Cowpea

【raw material】:

250 grams of cowpea and 2 cloves of garlic.

【seasoning】:

Sesame paste, sesame oil, salt, sugar, chicken essence, vinegar, and chili oil in appropriate amounts.