How to make curry broccoli

For those who like curry, try curry broccoli today:

Ingredients for curry broccoli

300g broccoli, 3 garlic cloves, 1 tbsp salad oil, 1 tsp curry powder, 60cc water, 1/4 tsp salt, 1/4 tsp chicken powder

How to make curry broccoli

1. Remove the hard stems of broccoli, cut into small pieces and wash; chop the garlic and set aside.

2.Put the cauliflower in boiling water and blanch for about 2 minutes. Drain the water and place on a plate for later use.

3. Pour salad oil into a hot pan, sauté minced garlic over low heat, then add curry powder and stir-fry briefly. Finally, add water, salt and chicken powder and cook until boiling to make the curry sauce.

4. Pour the curry sauce from step 3 directly onto the broccoli from step 2.

Curry broccoli is suitable for:

It can be eaten by the general public and there are no special taboos.

It is suitable for children in their growth and development period, people living in a polluted environment whose livers are easily poisoned, and anyone who hopes to resist cancer. It is also helpful for those with loss of appetite, indigestion, and dry stools.

Curry Broccoli Purchase Notes

You should choose broccoli with dark green and firm flower heads, small flower buds and short and thick flower stems. If the small flower stems and buds are loose, it means that the harvest was too late and the quality is poor. If you find that some of the small flower buds are beginning to turn yellow, it means that the broccoli has been left at room temperature for a few days and its edible quality has obviously decreased.