Nutritional value and preparation steps of winter melon soup

Winter melon soup is a home-cooked soup dish with winter melon as the main ingredient. The winter melon is soft and the soup is fragrant. It is good for beauty and has rich nutritional value.

Winter Melon Soup Introduction

Winter melon is a common vegetable with a sweet taste and high water content. Winter melon is a vegetable that can be used as both medicine and food, and has many health benefits. Winter melon likes to be paired with meat, especially when stewing soup with ribs or pickled meat. The stewed soup is rich in flavor and particularly delicious. Salty and fresh dishes Flavor Roasting Main process 10 minutes Time required Simple Production difficulty Cooking pot Kitchen utensils used Ingredients details Winter melon Appropriate amount of dried shrimp Appropriate amount of dried scallops Appropriate amount of refined salt Appropriate amount of ginger Appropriate amount

Winter melon soup preparation steps

1. Choose the winter melon with thick white mold, as the thickness of the white mold indicates that the winter melon is ripe.

Nutritional value of winter melon soup

It can be used for summer heat thirst, phlegm heat cough and asthma, edema, athlete's foot, fullness, thirst, acne, facial spots, rectal prolapse, hemorrhoids, etc. It can also detoxify fish and wine. Winter melon peel is good at diuresis; winter melon seeds are good at strengthening the spleen and beauty, relieving cough and reducing phlegm.

Target Group

It is edible for general population.