Sponge gourd can regulate menstruation. How to regulate menstruation with sponge gourd

I haven't heard that loofah can regulate menstruation, but it seems that loofah has many functions!

Loofah can regulate menstruation

Many women have irregular menstruation, which includes irregular menstrual periods and cycles, abnormal menstrual flow, physical discomfort during menstruation, etc. Pay attention to eating more loofah in your diet, which is helpful for regulating irregular menstruation.

Chinese herbal medicine books record that loofah is mild in nature and sweet in taste, and has the effects of dredging meridians, promoting blood circulation, cooling blood and detoxifying. The ancients believed that the tendons of old loofahs are similar to the meridians of the human body, so the qi of old loofahs can be used to guide the meridians of the human body, making the meridians unobstructed, the qi and blood smooth, and the menstruation naturally smooth.

How to use loofah to regulate menstruation :

1. Use 1 loofah, add 1 bowl of water and boil it. Drinking it regularly can regulate menstrual irregularities.

2. Dry the loofah seeds, add 1 bowl of water and boil them. After the water boils, add a small amount of brown sugar and drink it with warm rice wine. Take it once in the morning and evening, which is effective for regulating irregular menstruation.

3. Dry an old loofah and grind it into fine powder. Take 9 grams each time and mix with salt and water. It can treat menorrhagia.

Loofah can be cooked into a variety of delicious dishes. At the same time, loofah sponge, loofah seeds and old loofah are also treasures!