Stewed Papaya with Rock Sugar and Tremella

I believe that you rarely drink rock sugar papaya stewed with white fungus. This soup has a good effect of reducing heat. Let me introduce it to you in detail.

Stewed Papaya with Rock Sugar and Tremella

Li Shizhen's Compendium of Materia Medica states: Papaya is warm in nature and sour in taste, and it soothes the liver and stomach.

Stewed Papaya with Rock Sugar and Tremella

, relax the tendons and tendons, activate the muscles and bones, and lower blood pressure. Modern medicine has proved that the fruit contains papain, papain, rennet, carotene, etc. It is rich in more than 17 kinds of amino acids and a variety of nutrients. The olean fruit component contained in it is a compound that has the effects of protecting the liver and reducing enzymes, anti-inflammatory and antibacterial, and lowering blood lipids.

Ingredients for Stewed Tremella with Rock Sugar Papaya

0.5 papaya, 2 white fungus, 50g rock sugar

How to make rock sugar papaya stewed with white fungus

1. Soak Tremella in warm water for 10-15 minutes.

2. Cut the papaya in half, peel and remove the seeds, then cut into small pieces.

3. Put the Tremella into the pot and stew for 1 hour, then add rock sugar and cut papaya.

4. Because papaya can be eaten raw, it should not be stewed for too long, 10 minutes is enough~

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Stewed Papaya with Rock Sugar and Tremella