How to make papaya juice? Precautions for drinking papaya juice

I believe everyone is familiar with papaya juice. Let's review some knowledge about the juice.

Papaya juice

Ingredients for papaya juice

Half a papaya, sugar

Papaya juice

How to make papaya juice

1. Peel and seed the papaya, cut into small pieces and set aside.

2. Pour the papaya cubes into the electric soymilk maker and adjust it to the fruit juice mixing mode.

3. Add sugar and boiled water (or ice water, or ice milk) and start working, then finish.

Note: The one in the photo is made with ice water.

Precautions for drinking papaya juice

Remember, it will be healthier if you have my papaya juice with barbecued meat or fish.

From now on, when you go to eat barbecue or grilled fish, remember to order a glass of freshly squeezed papaya juice. This will help reduce the harm of carcinogens in the barbecue to your health.

When grilling meat or fish, high temperatures can cause food to burn, thus producing nitrosamines. And nitrosamines are not only produced by burning food over fire. If you mix nitrite-containing foods with amine-containing foods and eat them, dangerous carcinogenic nitrosamines can easily be synthesized in the stomach and intestines.

Papaya, known as the "fruit of longevity", contains a unique substance called papain, which can prevent the synthesis of nitrosamines, a carcinogen in the human body, thereby reducing harm to health.

In addition, the proteases and enzymes in the sweet and refreshing papaya juice also help break down food and promote the body's digestion and absorption of food. It not only satisfies the taste buds but also does not add burden to the stomach and intestines. Barbecue with papaya juice can achieve three goals at once.