Radish stewed with wakame

Eating radish in winter can detoxify and beautify the skin. Then stewing radish with kelp is a dish with rich nutritional value. Today I will tell you how to make it.

Radish stewed with wakame

Soybeans are a favorite food. Soybeans and various soy products made from them are common delicacies on the table. Soybeans are not only delicious, but also have high nutritional value. Soybeans are rich in vitamins A, B, D, E and a variety of essential amino acids that cannot be synthesized by the human body. Eating soybeans regularly can make the skin tender, fair and moisturized, and effectively prevent the appearance of freckles and wrinkles. The high content of protein in soybeans can nourish the skin and hair, make the body healthy and strong, the hair black and shiny, and the face not old. It also has the effect of strengthening the body. It is also suitable for children and the elderly, especially for the development of children's brains. This dish also has the effect of strengthening the brain and body.

raw material:

White radish, wakame, soybeans, soybean paste, minced ginger

How to cook radish stewed with kelp:

1. Soak the soybeans in clean water for half a day, then put them into a pot and boil them until soft.

2. Soak the wakame in clean water for 2-3 hours to remove the saltiness and cut into diamond-shaped pieces. Then put it into a pot and add water. After the water boils, blanch the wakame, remove it, and rinse it with clean water for later use. (Benefits of blanching wakame: remove the fishy smell and make it easier to wash away the mud and sand. This method is also suitable for cooking kelp.)

Radish is a treasure from head to toe

From the top of the radish to 3 to 5 cm, this section contains the most vitamin C, but because of its hard texture, it can be cut into shreds or strips, and quickly cooked or stir-fried. Of course, it can also be cut into shreds and boiled into soup, or chopped into pieces to make stuffing for buns or dumplings.