Nutritional value and edible effects of black beans

Nutritional value and edible effects of black beans

The nutritional value of black beans ranks first among legume vegetables. What are their nutritional values? Come and have a look.

Black Bean Introduction

Black beans are known as the king of beans. They are the black seeds of the legume plant soybean. They are intercropped with yellow soybeans and have a black seed coat.

Black beans nutritional value

Black beans are nutritiously comprehensive, containing rich protein, vitamins, and minerals. They have the effects of promoting blood circulation, promoting diuresis, dispelling wind, and detoxifying.

Black bean consumption effects

Black beans are mild in nature and sweet in taste; they enter the spleen and kidney meridians;

It has the effects of reducing swelling and relieving qi, moistening the lungs and drying heat, promoting blood circulation and diuresis, dispelling wind and removing numbness, replenishing blood and calming the mind, improving eyesight and strengthening the spleen, nourishing the kidney and replenishing yin, and detoxifying;

It is used for edema, wind-toxic beriberi, jaundice and edema, rheumatism and cramps, postpartum pain, lockjaw, carbuncle, ulcer and ulcer. It can detoxify, control wind-heat and stop night sweats, blacken hair and prolong life.

Black bean leaves can cure hematuria, and the seed coat nourishes blood and relieves wind.

Target Group

It is edible for the general public

1. Suitable for people with edema due to spleen deficiency and beriberi; suitable for people with weak constitution and children with night sweats and spontaneous sweats, especially those with sweating after fever; suitable for the elderly with kidney deficiency and deafness, and children with nocturnal enuresis; suitable for pregnant women with low back pain or sore waist and knees, frequent leucorrhea, postpartum stroke, and limb paralysis;

2. Children should not eat too much.

<<:  Introduction to Lentils Lentil cooking knowledge

>>:  Nutritional value of soybeans

Recommend

The nutritional value and efficacy of kohlrabi

Many people have eaten kohlrabi and know that it ...

What foods contain folic acid? What foods and fruits are high in folic acid?

Folic acid is important for maintaining normal me...

The benefits and effects of red dates ginger paste

Red dates are a very nutritious food. They can be...

What foods are good for people with cold body

Many people are particularly afraid of cold, and ...

What are the medicinal values ​​of water chestnut rhizomes?

Many people have eaten water chestnuts and know t...

How to eat Buddha's hand? The correct way to eat Buddha's hand

Many people have seen Buddha's hand, which ha...

How to eat passion fruit? How to eat passion fruit best

Passion fruit is a tropical fruit with a strong a...

The advantages and disadvantages of eating walnuts How to eat walnuts

Walnut is the most common nut food in life. It ta...

How to make steamed egg cake

Egg cake is golden in color and soft in taste, an...

The efficacy and function of pine nuts

Pine cones are the fruits of pine trees. They con...

How to make pickled cucumbers

My mother is a person who loves food. People who ...

Several doubts about bitter melon fat-clearing and weight-loss capsules

Here are some doubts about bitter melon fat-clear...

What diseases can grapefruit cure?

Most people have eaten grapefruit and know that i...

How to cultivate loofah, loofah planting method

Today I will tell you about the cultivation techn...

How to grow azalea? How to grow azalea

Azalea is also called mountain pomegranate and mo...