Nutritional value and edible effects of black beans

The nutritional value of black beans ranks first among legume vegetables. What are their nutritional values? Come and have a look.

Black Bean Introduction

Black beans are known as the king of beans. They are the black seeds of the legume plant soybean. They are intercropped with yellow soybeans and have a black seed coat.

Black beans nutritional value

Black beans are nutritiously comprehensive, containing rich protein, vitamins, and minerals. They have the effects of promoting blood circulation, promoting diuresis, dispelling wind, and detoxifying.

Black bean consumption effects

Black beans are mild in nature and sweet in taste; they enter the spleen and kidney meridians;

It has the effects of reducing swelling and relieving qi, moistening the lungs and drying heat, promoting blood circulation and diuresis, dispelling wind and removing numbness, replenishing blood and calming the mind, improving eyesight and strengthening the spleen, nourishing the kidney and replenishing yin, and detoxifying;

It is used for edema, wind-toxic beriberi, jaundice and edema, rheumatism and cramps, postpartum pain, lockjaw, carbuncle, ulcer and ulcer. It can detoxify, control wind-heat and stop night sweats, blacken hair and prolong life.

Black bean leaves can cure hematuria, and the seed coat nourishes blood and relieves wind.

Target Group

It is edible for the general public

1. Suitable for people with edema due to spleen deficiency and beriberi; suitable for people with weak constitution and children with night sweats and spontaneous sweats, especially those with sweating after fever; suitable for the elderly with kidney deficiency and deafness, and children with nocturnal enuresis; suitable for pregnant women with low back pain or sore waist and knees, frequent leucorrhea, postpartum stroke, and limb paralysis;

2. Children should not eat too much.

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