The nutritional value of bacon and how to choose bacon

Bacon is one of the most popular meat ingredients in life. It is made of fresh pork as the main raw material, and is obtained after smoking and other processing procedures. It tastes tempting and is particularly delicious. The nutritional value of bacon is also very high. Let me take you to learn about it together.

Nutritional value of bacon

1. Nutritional content of bacon

Bacon contains essential nutrients such as protein, fat and carbohydrates. In addition, it also contains a variety of trace elements such as phosphorus, potassium and iron. People can quickly absorb and utilize these nutrients after eating bacon, which can play an important role in nourishing the body and relieving weakness.

2. Bacon can stimulate appetite and dispel cold

When marinating bacon, fresh pork belly is used and appropriate amounts of salt, black pepper, cloves, as well as bay leaves, fennel and other spices are added. These spices have a strong aroma and have certain medicinal ingredients. Bacon marinated with them can stimulate the appetite and dispel the cold, increase human appetite, and speed up the body's digestion and absorption of food.

How to choose bacon

If you want to buy bacon with high nutritional value and good taste, you should pay more attention when purchasing it. You must choose bacon with bright color, bright red or dark red muscle, transparent or milky white fat, dry and elastic meat, and strong bacon smell. If there is mucus or other peculiar smell on the surface of the meat, it means that the bacon is spoiled or inferior and should not be purchased or eaten.