How to eat anti-cancer foods, which foods can fight cancer

Tomatoes and garlic are two very good anti-cancer foods, but if you want these two foods to really play an anti-cancer role, you have to eat them correctly. Here I will introduce to you how to eat anti-cancer foods, which is very useful.

How to eat tomatoes to fight cancer

Did you know that eating tomatoes will prevent cancer? You will not get uterine cancer, ovarian cancer, pancreatic cancer, bladder cancer, and prostate cancer. You can't just eat tomatoes casually. I ask everyone, how to eat tomatoes? Some people say, that's easy, just wash and eat raw. Some people slice them, add sugar, and drink some beer. If you eat them like this, I tell you, it's a waste! It doesn't prevent cancer. There is something called lycopene in tomatoes, which is combined with protein and surrounded by cellulose, so it's difficult to come out. So it must be heated to a certain degree before it comes out. I tell you, scrambled eggs with tomatoes is the most valuable. Tomato soup or tomato and eggs are also good. Eating tomatoes raw does not prevent cancer, please pay attention.

How to Eat Garlic to Fight Cancer

And garlic. Garlic is the king of anti-cancer. As soon as I told you how to eat garlic, someone said: That thing has to be heated before eating. Why do you heat everything? I tell you, heating garlic is equal to zero! Shandong people and Northeast people love to eat it the most. They eat it one clove at a time. They also say that eating garlic can prevent cancer, but he got cancer a few days later. What's the reason? Now everyone in the world knows how to eat garlic, only we don't know. Let me tell you, it turns out that you must first cut it into slices, and then put the slices in the air for 15 minutes. After it combines with oxygen, it produces allicin. Garlic itself is not anti-cancer, but allicin is anti-cancer, and it is the king of anti-cancer. I saw someone eating garlic the other day. He took a bowl of noodles, then quickly peeled the garlic and ate it one clove at a time. It took less than 5 seconds to eat it. It didn't even take 5 seconds. What's the use of this garlic? Not at all. If you don't follow my method, it's a waste.