Steps to prepare double-fried kale

Steps to prepare double-fried kale

There are many ways to cook kale. Here is how to cook double-fried kale:

Ingredients for braised kale:

300 grams of kale, 100 grams each of fresh mullet and fresh scallop meat, 20 grams each of cooking wine and onion and ginger juice, 3 grams each of refined salt and chicken essence, 1 gram of MSG, 600 grams of clear soup, 10 grams of wet starch, and 40 grams of lard.

How to braise kale:

1. Make a cross cut on the mullet and then cut it into pieces.

2. Put clear soup in the pot, add cooking wine, scallion and ginger juice, half each chicken essence and 2 grams of fine salt and bring to a boil. Add kale and blanch it, remove it, drain the soup and put it in a plate.

3. Heat lard in a pan, add mullet and scallop meat, stir-fry, add remaining cooking wine, scallion and ginger juice and 30g soup, stir-fry until cooked, add remaining salt and chicken stock, stir-fry until cooked. Add MSG, thicken with wet starch, and serve on kale in a plate.

Characteristics of Braised Chinese Kale

The color is elegant, fresh, crispy and tender, and the taste is delicious.

Tips for Pickling Chinese Kale

The depth of the cuts on the mullet should be consistent. The kale should be blanched until cooked through.

<<:  Golden flower pork ribs soup, daylily pork ribs soup

>>:  Nutritional value and therapeutic effects of golden needle vegetables

Recommend

How to make crispy bananas How to make crispy bananas

After watching A Bite of China, I am more convinc...

Benefits of black sesame almond porridge

The effects of black sesame almond porridge are qu...

How is StackOverFlow? StackOverFlow review and website information

What is StackOverFlow? StackOverFlow (often referr...

How to make mango juice? How to make mango juice

Mango juice has a smooth taste, a fresh flavor, a...

How to make kiwi jam Tips for making kiwi jam

Kiwi is known as the king of vitamin C. It is a d...

How is SMR? SMR company review and website information

What is SMR? SMR (Strikeforce Mining & Resourc...

The efficacy and function of multi-grain red bean porridge

I believe many friends understand the effects and ...

What is ILOVENY.com like? ILOVENY.com review and website information

What is ILOVENY.com? ILOVENY.com is the official w...

How to cook millet porridge Methods and steps for cooking millet porridge

Millet porridge can calm the mind and nourish the...

How to cook braised duck with bamboo shoots

Dried bamboo shoots are very common and nutritiou...

The efficacy and function of orange juice

Orange is a very commonly eaten fruit. Now it is ...

The efficacy and function of homemade loquat paste

In life, many people like to make their own loqua...