Nutritional value and edible effects of Tremella
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Tremella is a high-end nutritional supplement. I like it very much. I especially like to cook Tremella with papaya, which is very beauty-enhancing. Tremella IntroductionTremella is the fruiting body of the fungus Tremella fuciformis of the phylum Fungi. Tremella fuciformis is composed of many thin and wrinkled flat petals, generally in the shape of a chrysanthemum or cockscomb, with a diameter of 5 to 10 cm, soft, white, translucent and elastic. Tremella fuciformis contains more colloid and can absorb a lot of water. After drying, it shrinks strongly into a keratinous state, hard and brittle, white or beige, and can return to its original state after absorbing water. Tremella, like other "mountain delicacies", is not only a treasure on the table, but also a well-known medicine in the medical treasure house. The best quality ones are called snow fungus. Tremella is rich in colloid, multiple vitamins, 17 kinds of amino acids and glycogen. Tremella contains an important organic phosphorus, which has the function of eliminating muscle fatigue. It is praised as the "crown of fungi" and is not only a precious nutritious tonic, but also a tonic for strengthening the body. Royal nobles of all dynasties regarded Tremella as a "product for prolonging life" and a "medicine for immortality".Nutritional value of Tremella1. Tremella can improve the liver's detoxification ability and protect the liver; Tremella has a certain effect on chronic bronchitis and cor pulmonale in the elderly; 2. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity; 3. Tremella is rich in natural plant colloids. With its nourishing effect, long-term use can moisturize the skin and remove facial chloasma and freckles. 4. The effective ingredient of Tremella fuciformis, acidic polysaccharides, can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytic ability of white blood cells, and stimulate bone marrow hematopoietic function.Effects of Tremella fuciformisTremella is sweet and neutral in nature, and enters the lung, stomach, and kidney meridians; It has the effects of strengthening the essence, nourishing the kidney, moistening the intestines, benefiting the stomach, replenishing qi, harmonizing blood, strengthening the heart, nourishing yin, moistening the lungs, promoting body fluid, strengthening the body, nourishing the brain, refreshing, beautifying, rejuvenating the skin, and prolonging life; It is used to treat lung heat cough, lung dryness cough, irregular menstruation in women, gastritis, constipation and other symptoms. It is a good tonic for patients with yin deficiency and hyperactivity of fire who cannot be affected by warm and nourishing foods such as ginseng and antlers. The medicinal properties of Tremella fuciformis act slowly and need to be consumed for a long time to be effective.Tremella is suitable for peopleIt is edible for the general public 1. It is especially suitable for patients with Yin deficiency and hyperactivity of fire, chronic bronchitis in the elderly, cor pulmonale, low immunity, weak constitution, hyperactivity of internal fire, consumptive tuberculosis, cancer, lung heat cough, lung dryness and dry cough, irregular menstruation in women, gastritis, and constipation; 2. Use with caution in patients with exogenous wind-cold, bleeding disease, and diabetes. |
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