Nutritional analysis of Pleurotus eryngii

I don't know how much you know about King Oyster Mushroom. It is really a very cute mushroom food with many ways of eating and very delicious taste. Maybe you still don't understand its specific characteristics. It doesn't matter. Today, the editor specially compiled an introduction about King Oyster Mushroom for you. You can take a good look:

Introduction to King Oyster Mushroom:

Pleurotus eryngii belongs to Fungi, Basidiomycetes, Agaricales, Pleurotus, and Pleurotus. Pleurotus eryngii has thick flesh, tender texture, especially dense, firm, milky white stipes, which can be eaten in their entirety. The stipes are more crisp and refreshing than the caps, and are known as the "King of Oyster Mushrooms" and "Scallop Mushrooms". They have an almond aroma and taste like abalone, which makes them suitable for preservation and processing, and are deeply loved by people. The flesh is thick and resembles abalone, hence the name Pleurotus eryngii. It is called "Snow Mushroom" in Japan. Pleurotus eryngii is rich in nutrition, tender texture, excellent taste, and unique flavor, so it is known as the "delicious boletus on the grassland". Pleurotus eryngii is saprophytic and parasitic on the roots of Apiaceae plants such as Eryngium and the surrounding soil from late spring to early summer. It is naturally distributed in Italy, Spain, France, Germany, Czechoslovakia, Hungary, the southern part of the former Soviet Union, Morocco, India, Pakistan, Xinjiang and western Sichuan in China. It is a large, fleshy mushroom with excellent quality in high mountains, grasslands, and deserts.

King Oyster Mushroom

Nutritional analysis of King Oyster Mushroom:

King Oyster Mushroom is rich in nutrients, including protein, carbohydrates, vitamins, and minerals such as calcium, magnesium, copper, and zinc. It can enhance the body's immune function and has anti-cancer, lipid-lowering, gastrointestinal moisturizing, and beauty effects on the human body.

King Oyster Mushroom Supplementary Information:

The difference between King Oyster Mushroom and other common varieties such as Oyster Mushroom, Shiitake Mushroom, Coprinus Coprinus, etc. is that it has a tight and elastic texture and can be stored longer than ordinary mushrooms after picking.

King Oyster Mushroom is suitable for people:

It is edible for the general public

The therapeutic effects of Pleurotus eryngii:

King Oyster Mushroom has the effects of lowering blood lipids, cholesterol, promoting gastrointestinal digestion, enhancing the body's immunity, and preventing cardiovascular diseases.

Instructions for making King Oyster Mushroom:

The meat of King Oyster Mushroom is plump and tender, suitable for stir-frying, roasting, braising, stewing, making soup and hot pot, and is also suitable for Western cuisine. Even if it is made into a cold dish, it tastes very good. After processing, it has a crisp and tough texture, is white to creamy yellow in color, and has a good appearance.