The efficacy and therapeutic value of red cabbage

Red-backed Chinese cabbage is also called angelica or red phoenix vegetable. It is a kind of plant in the Asteraceae family. It has excellent medicinal value and is an ideal choice for people's diet and health care in life. This red-backed Chinese cabbage grows mostly in some dark and humid wild areas. As mentioned above, it is named because the back of its leaves is red. If you want to know the efficacy and diet value of red-backed Chinese cabbage, you can take a look at the detailed introduction below.

The efficacy and therapeutic value of red cabbage

1. The whole herb of red-backed cabbage can be used as medicine. This vegetable tastes a bit spicy and is cold in nature. It has excellent heat-clearing and detoxifying effects. People who eat it regularly can resist the damage of various viruses to the organs in the body, and it can also reduce the chance of humans suffering from viral infectious diseases.

2. The large amount of unsaturated fatty acids in red cabbage can neutralize and decompose the excess fat in the human body. Under its influence, the fat content in people's blood will be greatly reduced, which has a significant effect on the treatment of hyperlipidemia. In addition, red cabbage can also speed up gastrointestinal movement, help hydration, and reduce the occurrence of human constipation.

3. Red cabbage is also known as "blood-skinned vegetable" because it has excellent blood-tonifying and hemostatic effects. After eating, people can not only treat anemia, but also treat a variety of internal bleeding diseases, such as gastric bleeding and blood in the stool. In addition to its excellent therapeutic value, red cabbage can also be used as a trauma medicine. When people suffer from bruises or other injuries, they can crush the red cabbage and apply it directly to the affected area to reduce swelling, stop bleeding and relieve pain.