Potato juice recipe and benefits

Potato juice recipe and benefits

Nowadays, more and more vegetables are used to make juice. In various beverage shops, you can see fresh and nutritious vegetable drinks such as carrot juice and cucumber juice. But friends, have you ever drunk potato juice? Potatoes also contain many ingredients that are beneficial to the human body. Let me introduce some methods and effects of potato juice to you.

Potato juice recipe and benefits

How to make potato juice:

1. Ingredients: 2 to 3 large fresh potatoes, 3 to 4 small ones

2. First wash the potatoes and remove the sprouts, as they are poisonous.

3. Use a grater to grate the prepared potatoes as finely as possible, while squeezing out the juice in the next step.

4. Pour the mashed potatoes into a cotton cloth with relatively large holes, wrap it into a ball, squeeze out the juice, and drip it into the cup. In this way, fresh and nutritious potato juice is ready. Remember to drink it on an empty stomach 30 minutes before meals. Potato juice should be made and drunk immediately, and cannot be stored.

Potato juice benefits:

1. It has the effect of preventing and treating cancer and inhibiting the growth of cancer cells.

2. It has the effect of restoring physical strength, strengthening physical fitness, improving immunity and self-healing ability.

3. It can eliminate eye fatigue and dryness, making eyes bright.

4. It has the effect of expelling toxins from the body and beautifying the skin.

5. It has the effects of treating bad breath, stomach acid, and moisturizing the intestines and promoting bowel movements.

6. It has the effect of preventing SARS, kidney disease and gastric ulcer.

<<:  How to make delicious shredded potatoes

>>:  The correct way to pickle sugar garlic

Recommend

What soup is good to drink in summer? How to make summer health-preserving soup

Summer is the hottest time of the year. In this s...

Yacon's effects and side effects

Yacon is a delicious fruit with many functions an...

How to eat wild pineapple best? The efficacy and function of wild pineapple

Wild pineapple is a common wild plant in southern...

The effect of garlic porridge

I believe many friends are very clear about the b...

The difference between yellow dates and black dates

Iraq is a country familiar to the world for its o...

The efficacy and function of lyre leaf coral

The alias of harp coral is called daily cherry, w...

The efficacy and function of American ginseng and dendrobium powder

American ginseng and dendrobium powder is a light...

What are the functions and effects of thorny pineapple

The prickly pineapple, also known as the sea buck...

The beauty and skin care effects of loofah water

Today I will tell some beauty-loving girls about ...

The efficacy and function of Malan

Malan, also known as Malan, is a common green her...

Nutritional analysis and efficacy of loofah water

Beauties who love to dress up, don’t miss this ar...

How to eat snake skin fruit How to eat snake skin fruit

Snake skin is a unique fruit produced in tropical...