How to eat radish

What are the ways to eat radish? Let me give you a detailed summary of this knowledge, I hope you like it.

Radish

How can we make radish into new and nutritious ways after eating it for many years? In addition to deep-fried shredded radish meatballs and boiled shredded radish vermicelli soup, what can we make with it to bring out the best taste and nutrition? Folk masters have contributed their own experience:

1. Delicious fried radish

Preparation method: Cut the radish into thin strips, cut the fresh oysters into sections, mix them with minced meat, vermicelli, and diced tofu, add starch to mix, and fry them in a pan with oil.

Nutritional confession: This dish is equivalent to a new style of shredded radish meatballs. Traditional shredded radish meatballs are usually fried in a lot of oil, which is too high in fat and destroys the vitamins and nutrients in the radish. This new style of fried radish is not only crispier and more fragrant, but also removes the fishy smell of fresh radish that many people don't like, and retains most of the active nutrients in fresh radish. Compared with those methods of blanching radish in water before cooking, this new method is more worthy of promotion. It also adds oysters and diced tofu, which is richer in nutrients.

2. Vinegar and pepper soup

Preparation method: Cut white radish, kelp, fungus, lean meat and magnolia slices into shreds, add salt, cooking wine and wet starch to the shredded meat and mix well; heat the oil to 50%, sauté the shredded ginger, pour in the shredded meat and stir-fry until cooked; then add other shreds and stir-fry, then add appropriate amount of water and boil, add rice vinegar, salt, pepper, soy sauce and sesame oil to season, and use wet starch to make a transparent thin starch.

Nutritional confession: This new style of shredded radish soup not only uses shredded radish, but also adds four nutritious ingredients. It not only tastes sour, spicy and fragrant, but also has greatly increased health benefits. It helps promote blood circulation, protects the cardiovascular and cerebrovascular systems and liver, and is very beneficial for obese people who suffer from cardiovascular diseases, high blood lipids and other diseases. Reporter Jin Juan