Benefits of Salted Fish Porridge

What are the effects of salted fish porridge? I believe many friends will ask this question, let me tell you below.

Salted fish is a product obtained by salting fresh fish. There are three methods for salting salted fish: dry salting, brine salting and mixed salting. The dry salting method is a method of salting fish by evenly sprinkling salt on the fish, which is suitable for small fish and fish with less fat; the brine salting method is a method of salting fresh fish in saturated salt water, which is suitable for salting general fish; the mixed method is a method of first sprinkling salt on the fish, and then salting it in salt water, which is suitable for salting fatty fish.

Salted fish is fish that is pickled with salt and then dried. In the past, because there was no low-temperature preservation technology, fish easily rotted. Therefore, fishermen along the coasts of the world used this method to preserve fish. In ancient China, salted fish was called "abalone", and there was an idiom "abalone shop" (this is not the abalone that is now a precious seafood). Among the salted fish in Guangdong, Mayou is the most famous, which is a kind of plum-flavored salted fish with a strong and special smell. The Guangdong specialty dish salted fish and chicken fried rice is made with this method.

The salted fish head is not only sweet and fragrant, but also has the effect of clearing away heat. When paired with tofu, which is cool in nature, it can effectively clear away heat and detoxify. It is especially suitable for people suffering from oral ulcers, swollen and painful gums, bad breath and constipation.

Precautions

Eating it in small amounts is not a big problem, but long-term consumption can lead to nasopharyngeal cancer.

Tips for pickling fish:

1. Soak the fish pieces, fish segments or fish fillets in milk, sprinkle with a little dry flour, and fry or deep-fry them. They taste great.

2. Apply fine salt to the fish belly to remove the fishy smell, then wash and drain, add a small amount of cooking wine, and then put 3 to 5 slices of ginger and scallion segments, toss up and down a few times to make the fish evenly flavored, then cover the bowl and marinate for half an hour. The fish will taste more delicious after it is cooked.

Salted fish is suitable for people:

It can be eaten by the general population, but should not be eaten by patients with hypertension or people working under high temperature conditions.