How to make salted fish porridge

Without any other ingredients, the fresh flavor of the salted fish is truly revealed, and there is no need to worry about it being too salty, it is very good.

1. Soak the salted fish in hot water overnight, wash and set aside.

2. Heat another pot of water, put in the cleaned salted fish, cook until the meat is soft, then remove and tear into pieces.

3. Add rice and minced meat and cook until cooked.

4 Boil the salted fish for about ten minutes until soft.

In the past, when the economy was not very good, the emergence of salted fish brought satisfaction to people’s appetites; although there are more food choices in recent years, the special flavor of salted fish still attracts modern people and has a nostalgic atmosphere.

Good quality salted fish should have a neat and clean appearance, firm meat, bones and flesh that are not easily separated, and not easily dented when pressed. Otherwise it is an inferior product. At the same time, choose products that show their original color. Colors that are too bright and distorted yellow may contain pigments that are harmful to the liver, so special attention should be paid when choosing salted fish.

After buying salted fish, it is best to soak it in water before eating it. You can steam it first and then fry it so that it can be stored for a few more days. Otherwise, if you fry it directly, it will become soft if you eat it the next meal. Pickled salted fish is still not as nutritious as fresh fish, and in terms of freshness and nutrition, the former is not very good for the human body, so it is best not to eat it too frequently.