What are the benefits of cooking ginger with rock sugar?

Boiling ginger with rock sugar is a very famous way of keeping healthy among the people. Ginger and rock sugar are both common ingredients. When boiled together with water, they can reduce phlegm, relieve cough, reduce inflammation and kill bacteria. The health effects are particularly outstanding. So what are the effects of boiling ginger with rock sugar? I will share with you in a moment.

What are the benefits of cooking ginger with rock sugar?

1. Boiling ginger with rock sugar can quench thirst and moisten the lungs

Ginger boiled with rock sugar can moisten the throat and remove dryness, making people feel refreshed. In addition, it also contains some vitamin A, which can protect the human respiratory tract and increase the activity of immunoglobulin. Regular consumption can prevent respiratory tract infections, nourish the lungs, remove lung heat and dryness, and reduce the occurrence of various symptoms of getting angry.

2. Boiling ginger with rock sugar can clear away heat and detoxify

Boiling ginger with rock sugar can clear the heart and reduce fire, clear away heat and relieve restlessness, and cleanse the heat and toxins in the blood, allowing toxins in the body to be quickly excreted. Ginger, in particular, has a significant antiviral effect. Eating ginger boiled with rock sugar can effectively prevent the occurrence of various viral diseases such as gastritis, enteritis and dysentery.

3. Boiling ginger with rock sugar can dispel cold and warm the stomach

Ginger boiled in rock sugar can also dispel cold and warm the stomach, remove the coldness in the stomach, and have a significant effect on relieving stomach cold and stomach pain. In addition, ginger boiled in rock sugar can dilate the body's capillaries, reduce blood viscosity, speed up blood circulation, and lower high blood pressure. However, people with high blood sugar should not eat it, otherwise, while blood pressure will drop, blood sugar will rise, which is detrimental to health.