How to make blood glutinous rice porridge How to make blood glutinous rice porridge

Blood glutinous rice is a healthy food ingredient with rich rice aroma, refined taste and high nutritional value. It is especially suitable for cooking porridge. The blood glutinous rice porridge made with it tastes tempting, is easy to digest, and can nourish the spleen and stomach. However, many people still don’t know how to make blood glutinous rice porridge. Today I will write down the recipe so that everyone can easily make delicious blood glutinous rice porridge.

How to make blood glutinous rice porridge

1. When making the blood glutinous rice porridge, you need to prepare 80 grams of blood glutinous rice, 20 grams of white glutinous rice, and an appropriate amount of rock sugar. Wash the prepared white glutinous rice and blood glutinous rice in clean water and soak them in clean water for half an hour. Take out the soaked glutinous rice, put it in a clean steamer and add an appropriate amount of clean water.

2. Heat over high heat, then lower the heat after the pot boils, and simmer over medium-low heat. Stir the porridge in the pot frequently during the simmering process. Add the prepared rock sugar when it is 80% cooked, and turn off the heat after the rock sugar is completely melted. Don't rush to take out the glutinous rice porridge from the pot. Let it simmer in the pot for 10 to 15 minutes. Taking it out and eating it after it is simmered will make the glutinous rice porridge taste better.

How to make blood glutinous rice porridge

1. When making blood glutinous rice porridge, you can add other ingredients that can replenish blood, such as wolfberry, red dates and longan meat, which are ideal ingredients for cooking blood glutinous rice. When cooking blood glutinous rice porridge, you need to prepare 60 grams of blood glutinous rice, 30 grams of japonica rice, 30 grams of longan meat, 10 red dates, a handful of wolfberry and an appropriate amount of rock sugar.

2. Wash the prepared red dates, cut them, remove the pits, cut the wolfberries into pieces, wash the glutinous rice and polished rice with warm water, heat the water in a pot and bring it to a boil, then put the washed glutinous rice into the pot, then put the polished rice, red dates, longan meat and other ingredients into the pot, turn down the heat after heating and boiling, and simmer for 40 minutes. Add the prepared rock sugar, turn off the heat when the porridge in the pot is soft, sticky and sticky, and take it out and serve it in a bowl after ten minutes.

3. When cooking blood glutinous rice porridge, it is best to boil the water before adding the blood glutinous rice. This way the porridge tastes good and has a particularly high nutritional value. In addition, do not rub the blood glutinous rice hard after washing, otherwise the nutrients contained in its skin will be lost during the rubbing process.