Is it good to eat garlic in summer? What are the effects and functions of eating garlic in summer?

Many people like to eat more garlic in summer, but some people don't understand the reason for doing so. In fact, when the temperature rises in summer, some bacteria will become active. Eating more garlic is good for the body. If you don't believe it, I will write down the benefits of eating garlic in summer, and you will understand it after reading it.

Is it good to eat garlic in summer?

1. Eating garlic in summer can prevent gastroenteritis

The temperature is high in summer, and many bacteria are rampant. Eating more garlic at this time can kill these bacteria, thereby reducing the occurrence of bacterial gastroenteritis. In addition, eating more garlic in summer also has a good preventive effect on viral colds, and has obvious benefits for maintaining people's health.

2. Eating garlic in summer can help the human body resist radiation

The weather is hot in the summer and people wear less clothes. When they come into contact with some radioactive substances, it will cause harm to the body. At this time, eating more garlic can allow the body to inhibit these radioactive substances, thus avoiding their harm to their own body. Therefore, people who often come into contact with radioactive substances should eat more garlic.

3. Eating garlic in summer can nourish the brain

Nourishing the brain is also an important benefit of eating garlic in summer, because garlic contains a large amount of vitamin B1. After entering the human body, this substance can quickly convert the glucose in the human body into the energy needed by the brain, increase the activity of brain cells, and thus play a good role in nourishing the brain. It has a good effect on alleviating dizziness and memory loss that people experience in summer.