Who can't eat purple rice? Taboos of eating purple rice

Purple rice is a particularly popular ingredient in life. It can be used to cook porridge, steam rice, and make delicious rice cakes for people to eat. Purple rice can supplement the human body with rich nutrition, and also allow the human body to absorb a large amount of anthocyanins and flavonoids. It can delay human aging and enhance the body's anti-aging ability. However, although it has good qualities, it is not suitable for everyone, and there are many taboos when eating it. If you are not careful, it will have adverse effects on your body.

Who can't eat purple rice?

1. Elderly and children

The elderly and children are special groups in life. They are not suitable for eating purple rice because purple rice is a very sticky food and their digestive ability is relatively poor. They will experience indigestion after eating purple rice, and sometimes they will have various adverse symptoms such as excessive stomach acid, bloating, abdominal pain, etc., which will seriously affect their health.

2. Gastrointestinal dysfunction

People with gastrointestinal dysfunction should not eat purple rice because it is a food that is not easy to digest. It can easily cause abdominal gas accumulation and increase the burden on the stomach. Those who already suffer from acute or chronic gastrointestinal diseases or gastrointestinal dysfunction will easily worsen their condition after consuming purple rice, and it will cause ulcer perforation or bleeding and other adverse symptoms, which will seriously endanger their health.

3. Diabetic patients

Diabetic patients and those with high blood sugar cannot eat purple rice, because there is a problem with the metabolic function of diabetic patients and people with high blood sugar. The sugar substances in the body cannot be metabolized out of the body in time. Purple rice also contains a large amount of carbohydrates. This substance will be converted into glucose after entering the human body. If they cannot be metabolized out of the body in time, it will cause the condition of diabetic patients to worsen, and the blood sugar of people with high blood sugar will continue to rise, which will increase the incidence of diabetes.

Taboos of eating purple rice

Purple rice is a warm food. People with damp-heat constitution or fever with cough and yellow sputum are forbidden to eat purple rice, otherwise it will have adverse effects on the body. In addition, people with gastric ulcer or duodenal ulcer, abdominal pain and indigestion are also forbidden to eat purple rice. After eating purple rice, their physical discomfort symptoms will be aggravated, which is not good for their health. These are the taboos that people need to pay attention to when eating purple rice.