Ingredients and steps for making yam vegetable porridge

Chinese yam vegetable porridge is the favorite health porridge for many people. It has a soft, glutinous and smooth taste, a light rice aroma, can regulate the spleen and stomach, delay aging, and prevent diabetes. It has many benefits to the body after people eat it. But how to make this Chinese yam vegetable porridge? Many people don't know about this. Today I will write down the specific methods of Chinese yam vegetable porridge, and you will understand it after reading it.

Material

When cooking yam vegetable porridge, you need to prepare two liters of pork bone soup, 200 grams of yam, 150 grams of rice, three green vegetables, and some salt and pepper.

Step by step tutorial

1. Wash the prepared rice with clean water, and then soak it in clean water for two to three hours. Remove the skin of the prepared yam, cut it into cubes and soak it in clean water to prevent it from changing color due to oxidation.

2. Put the pork bone soup into the pot, add appropriate amount of water and bring to a boil. Then put in the soaked rice and turn down the heat after boiling. Continue to cook for 20 minutes. Add the chopped yam into the pot and cook for about 10 minutes.

3. While cooking the porridge, wash the vegetables and cut them into shreds. After the porridge is cooked, put the shredded vegetables into the pot. Then add salt and pepper and mix well. Then serve directly from the pot to a bowl. The homemade yam vegetable porridge is ready to be eaten.