The efficacy of shrimp porridge Shrimp porridge recipe tutorial

Shrimp porridge is delicious and nutritious. It is the main porridge in many porridge houses and is also the most common nutritious porridge in the southern region. Many people like to eat it. But when you eat shrimp porridge, do you know its effects? Do you know how to make shrimp porridge? If you don't know, you can read the editor's detailed introduction to shrimp porridge below.

Efficacy and function

Shrimp porridge not only tastes good, but also has high nutritional value. It contains a large amount of high-quality protein and some minerals. People can replenish energy, calcium and blood after eating it. Regular consumption can improve physical fitness. In addition, shrimp porridge can regulate the spleen and stomach, nourish the body, and have a certain alleviating effect on qi and blood deficiency and physical weakness.

Step by step tutorial

Material

To make shrimp porridge, you need 50 grams of rice, 20 fresh shrimps, an appropriate amount of cooking oil, salt, pepper, ginger, green onions, and coriander, and a small amount of dried shrimps.

Steps

1. Cut the rice and wash it, then soak it in clean cold water for half an hour. Soak the dried shrimps in warm water. Also, cut the prepared green onions, coriander, and ginger into thin strips and set aside.

2. Remove the prepared fresh shrimps, shrimp whiskers and shrimp claws, cut them in half in the middle, and remove the shrimp brains inside the shrimp heads. Otherwise, the porridge will not be turbid.

3. Pour clean water into the casserole, bring it to a boil, then put the soaked rice into the pot and stir evenly with a spoon, keep it boiling for about ten minutes, then add the dried shrimps and cook together.

4. After about five minutes, the porridge in the pot will be 90% cooked. At this time, put all the shrimps from the Jiangyin line into the pot and cook them together. After five minutes, add salt and pepper to taste. After mixing well, turn off the heat and the homemade shrimp porridge is ready to eat.