Ingredients and methods for stewing chicken with gourd

Gourd stewed with chicken is an authentic home-cooked dish. It is economical and affordable to make it yourself, so hurry up and try it!

Ingredients for Gourd Stewed Chicken

Half a fresh chicken, a small piece of old ginger, a few green onions, and a gourd

How to cook gourd stewed chicken

1.Cut the chicken into large pieces and blanch.

2.Cut the ginger into large slices and tie the green onions into knots.

3.Cut the gourd into large pieces.

4. Put the blanched and washed chicken pieces into a pot, add water, onion, ginger and salt, bring to a boil over high heat, then simmer on low heat for about half an hour. Add the gourd and cook for another four or five minutes after boiling. Add pepper and chicken essence to taste.

Kind tips

Gourd Gourd and gourd have certain effects on the growth and development of the body and the maintenance of the body's physiological functions, but compared with other vegetables, their nutritional value is lower. However, they both contain an inducer of stem cells, which can stimulate the body to produce stem cells, improve the body's immune ability, and play an anti-viral and anti-tumor role. Therefore, gourd, like gourd, is suitable for ordinary people to eat.

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