How to make intestinal cleansing fried rice porridge Ingredients and methods of intestinal cleansing fried rice porridge

Intestine Cleansing Fried Rice Porridge can clean up the accumulated garbage in the human intestines and promote digestion. It has a strong rice aroma and is easy to make. However, some people have never eaten fried rice porridge and don’t know how to make this kind of intestinal cleansing fried rice porridge. Today, the editor will write down the method of intestinal cleansing fried rice porridge here, and friends who like to drink porridge can learn to make it.

How to make intestinal cleansing fried rice porridge How to make intestinal cleansing fried rice porridge

Ingredients for Intestinal Cleansing Fried Rice Porridge

When cooking intestinal cleansing rice porridge, the ingredients needed are very simple. You only need 80 grams of fried rice, 100 grams of japonica rice and an appropriate amount of water.

Steps to make intestine cleansing fried rice porridge

1. Wash the prepared glutinous rice with clean water, and then soak it in clean water. The soaking time should be between half an hour and one hour.

2. Take out the soaked glutinous rice and put it into the pot. Wash the fried rice with clean water and put it into the pot. Add clean water and cook together. After boiling, turn down the heat and cook slowly for about an hour. The porridge in the pot will be ready.

3. If you don’t want to buy fried rice, you can also fry it at home. When frying, you can soak the rice in clean water in advance, take it out after half an hour, drain the water, put it in a pot and fry it slowly over medium or low heat. When the surface is slightly yellow, you can turn off the heat and take it out.

4. Fried rice porridge has many functions for clearing intestines. It can relieve the stomach and promote the flow of qi, produce body fluid and clear away heat, and can also resolve accumulation and relieve stagnation. It has a good effect on alleviating human indigestion and constipation. Regular consumption can also remove toxins from the body and can play a certain role in weight loss.