Ingredients and steps for making maltose rice porridge

Maltose rice porridge is a nutritious porridge. Not many people may eat maltose rice porridge nowadays. Here I will introduce to you the method of making maltose rice porridge. You can learn to make maltose rice porridge at home.

How to make maltose rice porridge

1. Raw materials for maltose rice porridge

The ingredients of maltose rice porridge are maltose, rice and water.

2. How to make maltose rice porridge

Step 1: Wash the rice, soak it, and drain it for later use.

Step 2: Add clean water to the pot, bring it to a boil, then put the rice in, bring it to a boil again over high heat, then turn to medium heat, and do not cover the pot during this time.

Step 3: Cook over medium heat until the whole porridge is boiling, then cover and cook over low heat for a while. When the porridge becomes thick, you can turn off the heat.

Step 4: Add salt or sugar to season according to personal preference.

3. Cooking skills of maltose rice porridge

The rice in the maltose rice porridge can also be made by yourself. Fry the rice and let it cool to make fried rice. Fried rice porridge is more fragrant than ordinary rice porridge, and it will not be mushy. The amount of water in rice porridge can be less than that of ordinary rice, because rice is easier to become sticky.

4. Nutritional mechanism of maltose rice porridge

Maltose rice porridge can also help remove fat, because the starch in the fried rice will be destroyed, and the gastrointestinal activated carbon substance will be produced. This substance can absorb fat in the stomach and intestines and promote the excretion of fat from the body. Maltose rice can help digest food. If you have eaten too much and cannot digest it, drinking some maltose rice porridge can improve it.