Ingredients and steps for fresh mushroom seafood porridge
|
In health science, autumn and winter are very suitable seasons for eating porridge for health preservation, especially in the morning, which can be beneficial to body metabolism, promoting the production of body fluids and nourishing the mind. In autumn and winter, the south is mostly damp, cold and dry, which is easy to get angry. The spleen and stomach are prone to problems at this time, and the resistance becomes weak, which makes it easy to get sick, and the appetite is also poor. At this time, eating some porridge can enhance the diversity of nutrition through the rich combination of various ingredients, and greatly increase nutrition. Today I recommend to you the method of fresh mushroom seafood porridge. Let's see how to prepare nutritious food for your family in winter. How to make mushroom and seafood porridge1. Ingredients for Fresh Mushroom and Seafood Porridge Fresh mushroom and seafood porridge mainly uses rice, fresh mushrooms, abalone, shrimp and fish balls. The ingredients you need to prepare are shredded ginger, salt, pepper, peanut oil and chopped green onions.2. How to make fresh mushroom and seafood porridge Step 1: Wash the rice, add appropriate amount of water and cook into thick porridge. Step 2: Soak the fresh mushrooms in advance, then cut into thin slices. Cut the fish balls and abalone into shreds together. Step 3: Season the shrimps with salt and then wash off the salt. Step 4: When the porridge is basically cooked, you can add fresh mushrooms, fish balls and peanut oil, cover and continue cooking for a few minutes. Step 5: Add shrimp and abalone into the porridge, then add pepper powder and minced ginger and continue cooking for five minutes. Step 6: Stir the porridge constantly with a spoon to prevent it from sticking to the pot at the last minute. |
<<: Ingredients and steps for colorful lean meat and crab porridge
>>: Ingredients and steps for potato and minced meat porridge
Recommend
The advantages and disadvantages of eating honey
Honeydew melon is a kind of melon. Because this f...
What foods are suitable for people with bad stomachs?
Nowadays, people often have bad stomachs and poor...
What foods can be eaten with rabbit meat?
Rabbit meat has gradually appeared on the dining ...
Common pickled vegetable methods Homemade pickled vegetable methods
Usually, when people are tired of eating big fish...
How to soak green olives in wine Steps of soaking green olives in wine
Green olives are a kind of fruit with strong heal...
What are the benefits of black bean glutinous rice porridge
It is best for pregnant women to eat black bean g...
How to stir-fry rapeseed with shiitake mushrooms ...
Shiitake mushrooms are a kind of fungus food with...
The efficacy and benefits of daylily chicken soup
Daylily is the most commonly eaten dry food in wi...
The difference between green oranges and green lemons
Green oranges and green lemons are both citrus fr...
Dragon fruit vinegar meat efficacy and preparation steps
Everyone knows that pitaya is a delicious fruit, ...
How is the Cuneo Conservatory of Music? Cuneo Conservatory of Music reviews and website information
What is the website of Cuneo Conservatory of Music...
What is the Free University of Amsterdam like? Reviews and website information of the Free University of Amsterdam
What is the website of Vrije Universiteit Amsterda...
How to make Sophora japonica porridge
How much do you know about the methods of making ...
What is the nutritional value of winter melon? What are its effects and functions in winter?
Everyone is familiar with winter melon . Here is ...
What is Wärtsilä like? Wärtsilä reviews and website information
What is Wärtsilä? Wärtsilä is a Finnish power syst...