Ingredients and steps for spinach and pork liver porridge

Pork liver is a common food with high nutritional value, especially in terms of blood tonic. How to cook pork liver as a health-preserving and blood-tonifying food? Let's take a look at the spinach and pork liver porridge recommended for everyone.

How to make spinach and pork liver porridge

1. Ingredients for Spinach and Pork Liver Porridge

Spinach and pork liver porridge requires rice, spinach and pork liver. Seasonings include salt, ginger, starch and white wine.

2. How to make spinach and pork liver porridge

Step 1: First, boil a pot of porridge with clean water.

Step 2: Wash the pig liver and soak it in clean water to remove the blood.

Step 3: Marinate the pork liver with ginger slices, white wine, salt and starch slurry.

Step 4: Wash the spinach and cut it into cubes.

Step 5: Bring the porridge back to a boil, then add the diced spinach and pork liver and boil again.

3. How to properly handle pig liver

Pork liver must be handled carefully before cooking. For pork liver with peculiar smell, the blood and skin must be removed before cooking, and then soaked in water to remove the peculiar smell. The cooking time of pork liver cannot be too short. It is unhealthy to not cook it for enough time in pursuit of a smooth taste. Pork liver can be eaten only when it turns completely gray-brown. When soaking pork liver, you can consider adding some white vinegar, which can help to excrete toxic substances in the liver. Pork liver should be eaten while it is fresh, otherwise the nutrients will be lost.

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