Ingredients and steps for making lily and mung bean porridge

Lily and mung bean porridge is a kind of health porridge that is used for beauty and heat removal. It has a soft and sticky taste and can provide the human body with a large amount of carbohydrates and a variety of vitamins. While detoxifying, it can also play a good nourishing role. In addition, the method of making lily and mung bean porridge is very simple. You can cook it at home at any time. Below is my detailed introduction to the method of making lily and mung bean porridge. If you have not cooked it before, you can cook it according to the steps described in the method.

How to make lily and mung bean porridge

Ingredients for cooking lily and mung bean porridge

When cooking lily and mung bean porridge, you need to prepare 100 grams of rice, 100 grams of mung beans, 20 to 30 grams of dried lilies, a little rock sugar, and finally prepare an appropriate amount of water.

Specific steps for cooking lily and mung bean porridge

1. Wash the prepared mung beans in clean water, and then dry-fry them in a pot, so that the mung beans will be better cooked. In addition, the frying time should not be too long, five or six minutes is enough.

2. Wash the rice with clean water in advance, put it together with the fried mung beans, add appropriate amount of clean water, turn on the fire and cook for fifteen minutes after boiling.

3. While cooking rice and mung beans, soak the lilies in warm water. After they are softened, remove the yellow impurities on the lilies. After the rice in the pot becomes soft, put the lilies into the pot. Add the prepared rock sugar and cook for more than ten minutes. The porridge in the pot will become soft and rotten. Then turn off the heat.

4. Don't rush to serve the porridge after it's cooked. It's best to simmer it in the pot for about ten minutes before taking it out and serving it in a bowl. This will make the lily and mung bean porridge taste even better.