Ingredients and methods of baby's spleen and stomach nourishing porridge

When babies just start to eat complementary foods, their spleen and stomach are relatively weak, and some children will have symptoms of indigestion and diarrhea. At this time, parents should give their babies more porridge that strengthens the spleen and nourishes the stomach. However, young parents nowadays don’t know much about how to make porridge, and they are particularly troubled by this. Today, the editor has written down all the ingredients and methods of making baby’s spleen-strengthening and stomach-nourishing porridge and told you. Friends who have babies at home, come and learn it.

Ingredients and methods of baby's spleen and stomach nourishing porridge

Ingredients for baby's spleen and stomach nourishing porridge

When you make spleen-strengthening and stomach-nourishing porridge for Baofu at home, you need to prepare 150 grams of polished rice, 50 grams of pork liver, and a little salt and seasonings such as green onion, ginger, and coriander.

How to make baby's spleen and stomach nourishing porridge

1. Wash the prepared pork liver, cut it into small pieces and set aside. Wash the polished rice with clean water and set aside.

2. Put the washed japonica rice in a pot, add appropriate amount of water and bring to a boil over high heat, then reduce the heat and cook for about fifteen minutes. Add the chopped pork liver into the porridge and continue cooking.

3. After cooking for about fifteen minutes, the porridge in the pot will become thick. At this time, chop the green onion, ginger and coriander into fine pieces, put them into the porridge, add a small amount of table salt and mix well, then turn off the heat and simmer for a while.

4. After the temperature of the porridge drops, take it out and put it into a small bowl, then you can let your baby eat it.

Other ways to make baby's spleen and stomach tonifying porridge

You can also use vegetables and glutinous rice to make porridge, which is also very nourishing to the baby's spleen and stomach. Ingredients like celery and spinach can strengthen the spleen and nourish the stomach. Cut them into small pieces and cook them with glutinous rice. After cooking, you can let the baby eat it.