Corn and Winter Melon Porridge

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Ingredients for corn and winter melon porridge

Ingredients: 250g winter melon, 90g chicken,

Accessories: 60g corn (fresh), 5g cordyceps sinensis,

Seasoning: 5g ginger, 5g green onion, 4g salt

How to make corn and winter melon porridge

Wash corn, winter melon, cordyceps, chicken and ginger, put them into a clay pot, add appropriate amount of water, boil them over high heat, then simmer until the corn is cooked through, add green onions and season.

Tips:

Health Tips:

Nourishes the lungs and kidneys, promotes diuresis and reduces turbidity;

Diabetic nephropathy is caused by lung and kidney yin deficiency, with symptoms such as dry mouth, thirst, irritability and shortness of breath, frequent urination but small amount, edema all over the body, high blood pressure, persistent proteinuria on urine examination, tender red tongue with white coating, and deep and fine pulse. It is now mostly used for diabetic glomerulosclerosis and diabetic pyelonephritis. If corn is not available, water chestnut can be used instead, but sorghum cannot be used instead because sorghum is warm in nature and sticky and astringent, and has no heat-clearing and diuretic effects. People with diabetic edema, hypertension and other symptoms of kidney yang deficiency should not eat this product. The key points of using this prescription are to treat thirst, frequent urination but small amount, edema all over the body, tender red tongue with white coating, and deep and fine pulse for those with lung and kidney yin deficiency.

Food incompatibility

Corn (fresh): Corn should not be eaten with snails, otherwise it will cause poisoning; try to avoid eating it with oysters, otherwise it will hinder the absorption of zinc.

Tips - Health Reminder: Nourishes the lungs and kidneys, promotes diuresis and reduces turbidity; the tongue is tender and red with white fur, and the pulse is deep and fine. It is now mostly used for diabetic complications such as glomerulosclerosis and diabetic complications such as pyelonephritis; if corn is not available, rice seed can be used instead, but sorghum cannot be used instead, because sorghum is warm in nature and sticky in texture, and has no heat-clearing and diuretic effects; people with diabetic complications such as edema and hypertension who are due to insufficient kidney yang should not eat this product; the key points of using this prescription are to treat thirst and frequent drinking, frequent urination in small amounts, general edema, tender and red tongue, white fur, and deep and fine pulse for those with lung and kidney yin deficiency.