How to make Tianma porridge

How to make Tianma porridge

The method of making Gastrodia elata porridge is actually very simple. To sum up, there are only a few steps. Let us learn together below.

Gastrodia elata porridge

How to make Tianma porridge

1. Clean and grind the Gastrodia elata; wash the rice.

2 Put it in the pot, add appropriate amount of water and cook porridge.

3. Add Gastrodia elata and sugar when it is cooked, and boil it for one or two more times. Take one dose per day.

The effect of Tianma porridge

Efficacy: extinguish wind and stop spasm, soothe the liver and suppress yang, dispel wind and dredge meridians. Indications: Suitable for treating internal liver wind movement, epilepsy, convulsions, dizziness, rheumatic pain, numbness of hands and feet, etc.

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