Nutritional value of plain porridge

Nutritional value of plain porridge

I believe most children know how to make plain white porridge. Let’s review it below.

How to make white porridge

Material

1 small cup of rice, 6 small cups of water

Steps for making white porridge

1. Rinse the rice in a pot and add water;

2. After the high heat is on, reduce the heat and simmer for 30 minutes until cooked, then increase the heat until thick.

Tips

Be sure to add enough water at one time. Adding water halfway will affect the taste of the porridge. Be careful not to let the porridge overflow when cooking!

I think to make a good pot of porridge, you must pay attention to the following three points:

1. Master the heat of cooking porridge: boil it over high heat first and then quickly turn to low heat;

2. Stir constantly to make it thick: Stir constantly when cooking over high heat, and ignore it when cooking over low heat;

3. It is better to cook rice porridge with cold water: the rice can fully absorb water and the porridge will be more fragrant and soft.

Will using an electric clay pot to cook soup or porridge cause any side effects?

There are no side effects to cooking porridge with an electric clay pot. However, the principle of an electric clay pot is to maintain a temperature below the boiling point to accelerate the cooking of soup or porridge, so less water evaporates, and the food cooked by the electric clay pot will not have the strong aroma of "cooking" like that cooked by open flames; the advantage is that there is no need to worry about boiling or boiling the water dry. As long as the ingredients are mixed with water, you can press the switch and leave it alone. After a few hours, you can have soup or porridge. It is really convenient.

How to cook porridge without burning it?

You should use an electric rice cooker. First, put water and rice and other ingredients in to cook together. Just tilt the lid to prevent it from boiling over, and the porridge will gradually become soft and delicious. Even if the porridge becomes thick and sticks to the bottom of the pot, you don't have to worry about it burning, because the electric rice cooker will automatically trip and reduce the heat once it sticks to the bottom.

Why does the pig blood in pig blood porridge become tough?

The reason why the pig blood in the pig blood porridge is tough is that it is overcooked or too little salt. However, if there is too much salt, the pig blood will be more refreshing but it will be loose, which is not only unsightly but also not cost-effective. If you want to make your own pig blood, you can try using chicken blood first.

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