How to make octopus porridge

How to make octopus porridge? I believe there are still many friends who don’t know, so let me give you a detailed introduction below.

Octopus porridge

Ingredients: 70g octopus, 1 cup glutinous rice, 50g jujube, 8 cups water

How to make octopus porridge

(1) Cook the octopus in an earthenware pot with 8 cups of water.

(2) Add the soaked glutinous rice and cut-shaped dates.

(3) Cook over high heat initially. When the water boils, lower the heat and continue cooking for about 30 minutes. Season with salt.

(4) When serving, do not put the octopus and dates in the bowl. Just put the porridge in it and sprinkle it with sugar.

Octopus is a mollusk with eight long claws, a white belly and an oval shape. It is a type of cephalopod and has eight arms with suction cups, which are both tools for hunting and auxiliary tools for movement. Octopus has amazing camouflage skills. It has a complete set of mechanisms including changing posture, skin structure and color function to achieve the purpose of stealth and self-protection. Octopus is a food with very high nutritional value. It is not only a delicious seafood dish, but also a good choice for folk dietary therapy.

Octopus is rich in nutrients such as protein and minerals. It is also rich in natural taurine, an important health factor that can resist fatigue, anti-aging, and prolong human life.

Precautions

It is edible for most people, and is especially suitable for those with weak constitution, insufficient qi and blood, and malnutrition; it is suitable for postpartum women with insufficient milk.

1. There is sand in the mouth and eyes of octopus, which needs to be squeezed out when eating;

2. The meat is tender and boneless, and has a cool nature, so add ginger when eating.

Octopus is neutral in nature, sweet and salty in taste, and enters the liver, spleen, and kidney meridians;

It has the effects of nourishing blood and Qi, and treating carbuncles and swellings.